Movement
Mindset
Nutrition

Female coach empowering
women to find their inner beast

+ Well
Being
+ Lose
Weight
+ Gain
Confidence
+ Fat 
Burn

COMMUNITY  |  CONTROL  |   CONFIDENCE

Get fit and make a difference – pay it forward &
support women affected by domestic violence

BOUNCE & BURN

Harness the power of rebound fitness

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BEHAVIOUR  CHANGE

Learn how to build new habits to create the life you want

Find out more

ABOUT US

SheBeasts is a social enterprise like you’ve never seen before. Based in Birmingham - the heart of the Midlands - SheBeasts is bringing women together to empower one another through Movement, Mindset and Nutrition coaching.

SheBeasts provides a safe environment for women to experience a complete lifestyle change, by harnessing the power they already hold within.

This is achieved through fitness, mindset and nutritional support, on both a one-to-one and group basis.

Proceeds from every paid-for class are directly reinvested into providing sessions in refuges, funding opportunities for other women who have been through traumatic experiences, ranging from substance misuse to domestic abuse.

OUR WHY?

There are 2.3 million victims of domestic abuse.  
Source:ONS
2 Women each week are killed in England and Wales by a former partner.  
Source:ONS
Calls to helplines have increased by 61% since the first national lockdown.  
Source: Refuge

SHE IS

I've had several sessions with Sadie and I cannot fault her training, techniques and advice. I always leave my personal training sessions feeling good about myself. I would highly recommend her. 

— Ammara Rafique

I keep coming to class x2 a week, for the first time in a long time I'm seeing positive changes to my body & I have more energy.  Not only do I look better I feel better about myself. I am grateful for being to be part of this community.

— Bryoni Grandison

It came to the time in my life when i need that extra push... I've watched Sadie grow over the years into this incredibly fit, fearless, amazing mentor and I knew she was the one. She's honest, real and very funny...it helps when you're new to PT like I was . I'm very much enjoying the experience.

— Donna 

Harness the power of rebounding

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