Movement
Mindset
Nutrition

Female coach empowering
women to find their inner beast

+ Well
Being
+ Lose
Weight
+ Gain
Confidence
+ Fat 
Burn

COMMUNITY  |  CONTROL  |   CONFIDENCE

Get fit and make a difference – pay it forward &
support women affected by domestic violence

BOUNCE & BURN

Harness the power of rebound fitness

Find out more

BEHAVIOUR  CHANGE

Learn how to build new habits to create the life you want

Find out more

ABOUT US

SheBeasts is a social enterprise like you’ve never seen before. Based in Birmingham - the heart of the Midlands - SheBeasts is bringing women together to empower one another through Movement, Mindset and Nutrition coaching.

SheBeasts provides a safe environment for women to experience a complete lifestyle change, by harnessing the power they already hold within.

This is achieved through fitness, mindset and nutritional support, on both a one-to-one and group basis.

Proceeds from every paid-for class are directly reinvested into providing sessions in refuges, funding opportunities for other women who have been through traumatic experiences, ranging from substance misuse to domestic abuse.

OUR WHY?

There are 2.3 million victims of domestic abuse.  
Source:ONS
2 Women each week are killed in England and Wales by a former partner.  
Source:ONS
Calls to helplines have increased by 61% since the first national lockdown.  
Source: Refuge

SHE IS

I absolutely love training through rebounding – it is an exercise that still sits massively under the radar. So many female-specific benefits to rebounding and is suitable for all ages and fitness levels and, most importantly, it’s great fun.

— Sadie Jones

Training with Sadie has helped me overcome my war with the scales.Sadie has used a combination of cardio, resistance training, rebounding and nutritional advice to help me take back control and work towards a healthier lifestyle.

— Bryoni Grandison

I’d lost my motivation for home workouts and she brought the fun and focus back to fitness for me... now I’m totally hooked and attend multiple classes a week!

— Kassandra Bacon

Harness the power of rebounding

BOUNCE

INTO

ACTION

Start your free trial

GET SOCIAL

GET IN TOUCH

Copyright © 2021 SheBeasts CIC
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram