Fitness and behaviour-based coaching
Unlock Your Full Potential with She Beasts CIC
The key to unlocking your potential
At She Beasts CIC, we offer a range of options to help you achieve your desired goals from Group exercise, we incorporate a variety of movements rebounding classes which provide a low-impact, high-cardio workout with boundless health benefits, circuits, weight training and so much more whilst getting to meet other like-minded females.
Behaviour Based Coaching and Personal 1:1 (Buddy programmes) sessions are perfect for those who need a more tailored approach to their transformation and a little more support
For those who prefer to train at home or remotely, our Online Training program is the perfect solution.
It is a Sisterhood we are here to make a real difference, 25% of our fees are donated to support women suffering from domestic violence and substance misuse. Our mission is to help you find your inner beast, and build confidence, whilst making a difference in the world.
Introducing the She Beasts sisterhood blog!
So after much anticipation and playing with the idea for nearly three years, we finally decided that now was the perfect time to start sharing.
Achieve Your Goals with Mindset Courses
At She Beasts CIC, we are proud to offer Mindset Courses in the Birmingham UK & West Midlands area. Our courses are designed to help you gain the knowledge, skills, tools, and confidence to take responsibility for your diet and lifestyle. Whether you want to improve your health, increase your self-esteem, or lose a few pounds, our workshops will support you in achieving your goals. Contact us today for more information.